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Category: Emotional Health

Emotional Intelligence: What is it, why you need it, and how to get it for ultimate success

What is emotional intelligence (EQ) and why do you need it to be successful? Experts confirm that your EQ is more important than your IQ. It’s the best predictor of your success, the quality of your relationships, and your overall happiness. Why do more than 90% of the greatest leaders have a high EQ, how did […]

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MEN AND ME TIME!

Often, when speaking of me time the connotation is to think of women in general and moms in particular.  However, men require me time, as well. Here are a few points from an article that appeared in The Good Men Project online magazine.  “It’s in the quietness of solitude that a man can really see […]

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DIET, EXERCISE AND ME TIME!

Hi Guys, We spend so much money as women on exercise, diet, makeup, hair, clothes and you name it. We do it all to: Raise and maintain our self-esteem Look good to ourselves in the mirror Maintain as much youthfulness as possible Make other women jealous (lol). Keep our husband/man looking at us with that […]

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